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Even Mild Sleep Deprivation May Lead to Weight Gain

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A recent study suggests that not getting enough sleep increases the risk of weight gain, and thus of conditions like heart disease and type 2 diabetes.

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Elite Young Runners Are Becoming Freakishly Fast. Welcome to ‘Trackflation’

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Four-minute miles are almost routine. Middle schoolers are beating college runners. Inside the youth track boom that’s turning kids and teens into speed machines.

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The CDC Has a Cyclospora Lab. DOGE Downsized It Last Year

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“Based on simple math, these outbreak responses—which require rapid, timely responses—are going to be greatly diminished,” the former CDC lab director tells WIRED.

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Do Face Masks Help With Wildfire Smoke? Yes, But More Is Needed

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As wildfire smoke threatens air quality and safety for millions, here’s your playbook to keep your family safe from the damaging effects of smoke.

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Everyone Thinks They Have the Diarrhea Parasite

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Cyclosporiasis isn’t the only thing spreading across the US. So is anxiety about getting hit with it.

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Lionel Messi’s Final World Cup—and the Death of Early Retirement

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Argentina’s Lionel Messi was supposed to be done years ago. Now, sports science is helping soccer’s biggest stars rewrite the rules of aging.

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The Apple FaceID Co-Inventor Building a Frontier AI Model for the Human Brain

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Gidi Littwin’s new AI startup, Hemispheric, makes diagnostic brain scans for conditions like depression, PTSD, and Parkinson’s. He wants the technology to be as cheap and easy as a blood test.

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The Explosive Diarrhea Outbreak Is About to Get Much Bigger

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Official case counts likely capture only a fraction of US cyclosporiasis infections, and the outbreak is likely to get worse before it gets better.

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What Are Fish Oil Supplements Good For? Here’s Your Crash Course

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A large-scale clinical trial has shown that even long-term consumption of DHA—an omega-3 fatty acid found in abundance in oily fish—may not lead to improvements in cognitive function.

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Food Preservatives May Increase the Risk of High Blood Pressure and Cardiovascular Disease

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Aa large-scale study demonstrates that preservatives widely used in everyday processed foods may exacerbate common health risks.

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